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Authors
Godavari Kamalanathan
Avinashilingam Institute for Home Science and Higher Education for Women, Coimbatore -43, India
S. Premakumari
Avinashilingam Institute for Home Science and Higher Education for Women, Coimbatore -43, India
G. Geetha
Avinashilingam Institute for Home Science and Higher Education for Women, Coimbatore -43, India
S. Udayakumari
Avinashilingam Institute for Home Science and Higher Education for Women, Coimbatore -43, India
Sheela Sara Thomas
Avinashilingam Institute for Home Science and Higher Education for Women, Coimbatore -43, India
Abstract
An adequate diet or a balanced diet is one which provides all the essential nutrients in sufficient quantities and proper proportions to meet the needs of the body. Based on the research work carried out in various parts of India.