Healing of Chakras Meditation on Psychological Stress

The present study assess the chakra mediation affects of psychological stress among contract employees. In this study conducted on a sample of Sixty(60)contract employees of Chittor district, Andhra Pradesh. In order to realize the objective of the study, two hypothesis were formulated (1) There were would be significant impact of chakra mediation on stress among contract employees with regard Pre test and Post test. (2) There were would be significant impact of chakra meditation on relaxation of stress among contract employees with regard Pre test and Post test. Occupational stress index developed by Srivatsava and Singh (1984), Relaxation questionnaire developed by Pattabhiram and Deekshit and Nomusankhar (2009)was administered to the sample. The age range from 25 to 55 years. Data ware analyzed using Means, SD'S and t values. Results show that chakra meditation training reducing the stress and increase the relaxation among contract employees.